Wednesday, October 21, 2009
Training for Races CFMT Style
Hey guys,
Many of you have asked me about training for races (5k's, etc.)If we can get enough people together, I would like to have a group of CrossFitters run the Country Music Half Marathon next year. The training would be CrossFit based (of course) and would start in Jan of 2010. If anyone is interested please let me know and we can start preparing.
http://nashville.competitor.com/?l=top
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